Emotional healing and exploration

Helping you find your way back to yourself.

Embodied self-inquiry and depth guidance, for people who have done the work before and are ready to go further.

Linda Williams, MA, LLP · New Orleans and online

A great blue heron standing still in shallow water

The work

Shadow work, inner child healing, embodied self-inquiry. We go where the old feelings live and we loosen their grip.

Who it's for

People who have done therapy before and are ready to go deeper. You already know some of your themes. You are ready to stop circling them.

How to begin

Reach out and tell me a little about where you are. We will talk about whether this is the right fit before you book anything.

Restless soul syndrome

A colleague once told me I had RSS. Restless soul syndrome, she called it. That name landed hard, because for so long I could not explain the endless void I carried deep within.

Linda Williams

A great blue heron in flight over open water

Why the heron

The energy and healing of the blue heron asks you to delve into your self-reflective skills.

Your willingness to look at yourself as you explore your truth, your actions and words, thoughts and feelings, dreams and goals is essential.

Balance and clarity are the goal.

How I see people

I view human experience through a multi-layered, multi-dimensional, multi-generational lens. What happened to your grandmother is often still moving through you. What happened in your body is often still speaking.

My clinical training runs through trauma-based and cognitive-behavioral work, and it shapes how I listen. I am a Limited Licensed Psychologist in Michigan, so for Michigan residents I offer psychotherapy virtually. Everywhere else the work is shamanic and depth guidance, Jungian and existential in focus.

Linda Williams smiling outdoors

Who you will be sitting with

I am not someone who read about longing in a textbook.

I am an ordinary woman who gained some extraordinary wisdom the hard way. I learned about synchronicity and the value of silence. I learned to let go of what no longer serves me in this lifetime.

I say that plainly because I want you to know who is across from you.

Sessions

There is no script. The session takes the shape you need that day.

Embodied self-inquiry

45 to 55 minutes · $55

A deep, guided meditative journey to help you release what is held deep in the body. Shame. Fear. Trauma. We work to soften the feelings and body memories that can be genuinely disabling.

Extended depth session

75 minutes · $110

Longer, more spacious work focused on the life events shaping you right now. This is where we go into depth on the themes you came in carrying.

I review my rates every six months. Any increases will be nominal, and I will tell you before anything changes.

Is this work for you

Let's talk before you book anything.

Tell me a little about where you are and what brought you here. I read every message myself.

Start the conversation